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srcset=\"https:\/\/exness-pilates.com\/wp-content\/uploads\/2026\/01\/DSC00120-2-1024x768.jpeg 1024w, https:\/\/exness-pilates.com\/wp-content\/uploads\/2026\/01\/DSC00120-2-300x225.jpeg 300w, https:\/\/exness-pilates.com\/wp-content\/uploads\/2026\/01\/DSC00120-2-768x576.jpeg 768w, https:\/\/exness-pilates.com\/wp-content\/uploads\/2026\/01\/DSC00120-2.jpeg 1347w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"u-mb-ctrl u-mb-0\">\u4e88\u9632\u533b\u7642\u3068\u306f\u3001\u300c\u75c5\u6c17\u306b\u306a\u3063\u3066\u304b\u3089\u6cbb\u3059\u300d\u306e\u3067\u306f\u306a\u304f\u3001\u300c<span class=\"swl-marker mark_yellow\"><strong>\u75c5\u6c17\u306b\u306a\u308b\u306e\u3092\u672a\u7136\u306b\u9632\u3050<\/strong><\/span>\u300d\u3068\u3044\u3046\u8003\u3048\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker 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class=\"wp-block-list\">\n<li>\u75c5\u6c17\u306e\u539f\u56e0\u305d\u306e\u3082\u306e\u3092\u9060\u3056\u3051\u3001\u5065\u5eb7\u306a\u72b6\u614b\u3092\u30ad\u30fc\u30d7\u3059\u308b<\/li>\n\n\n\n<li>\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3001\u5341\u5206\u306a\u7761\u7720\u306a\u3069<strong>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584<\/strong>\u3092\u884c\u3046\u6642\u671f<\/li>\n\n\n\n<li>\u7981\u7159\u3001\u7bc0\u9152\u3001\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u3068\u3044\u3063\u305f<strong>\u30ea\u30b9\u30af\u6392\u9664<\/strong>\u306e\u6642\u671f<\/li>\n\n\n\n<li>\u4e88\u9632\u63a5\u7a2e\uff08\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u3001HPV\u3001\u65b0\u578b\u30b3\u30ed\u30ca\u306a\u3069\uff09\u306b\u3088\u308b<strong>\u611f\u67d3\u75c7\u5bfe\u7b56<\/strong><\/li>\n\n\n\n<li><strong>\u74b0\u5883\u6574\u5099<\/strong>\uff08\u516c\u5bb3\u5bfe\u7b56\u3084\u4e8b\u6545\u3092\u9632\u3050\u305f\u3081\u306e\u52b4\u50cd\u74b0\u5883\u306e\u6539\u5584\uff09\u304c\u6c42\u3081\u3089\u308c\u308b<\/li>\n<\/ul>\n\n\n\n<h3 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class=\"wp-block-heading\"> \u300c\u4e88\u9632\u533b\u7642\u300d\u3092\u62c5\u3046\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u5f79\u5272<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"912\" height=\"604\" src=\"http:\/\/exness-pilates.com\/wp-content\/uploads\/2024\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2024-08-08-17.40.46.png\" alt=\"\" class=\"wp-image-2993\" style=\"aspect-ratio:1.5099689853788214;width:696px;height:auto\" srcset=\"https:\/\/exness-pilates.com\/wp-content\/uploads\/2024\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2024-08-08-17.40.46.png 912w, https:\/\/exness-pilates.com\/wp-content\/uploads\/2024\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2024-08-08-17.40.46-300x199.png 300w, https:\/\/exness-pilates.com\/wp-content\/uploads\/2024\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2024-08-08-17.40.46-768x509.png 768w\" sizes=\"(max-width: 912px) 100vw, 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class=\"wp-block-heading\">\u3010\u76f8\u4e57\u52b9\u679c\u3011\u30d4\u30e9\u30c6\u30a3\u30b9\u304c\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u30595\u3064\u306e\u7406\u7531<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/exness-pilates.com\/wp-content\/uploads\/2025\/11\/94245A03-1AAB-4968-BD25-C51D55ADEC9C-1024x768.jpeg\" alt=\"\" class=\"wp-image-3406\" style=\"width:709px;height:auto\" srcset=\"https:\/\/exness-pilates.com\/wp-content\/uploads\/2025\/11\/94245A03-1AAB-4968-BD25-C51D55ADEC9C-1024x768.jpeg 1024w, https:\/\/exness-pilates.com\/wp-content\/uploads\/2025\/11\/94245A03-1AAB-4968-BD25-C51D55ADEC9C-300x225.jpeg 300w, https:\/\/exness-pilates.com\/wp-content\/uploads\/2025\/11\/94245A03-1AAB-4968-BD25-C51D55ADEC9C-768x576.jpeg 768w, https:\/\/exness-pilates.com\/wp-content\/uploads\/2025\/11\/94245A03-1AAB-4968-BD25-C51D55ADEC9C.jpeg 1477w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"u-mb-ctrl u-mb-0\">\u4e88\u9632\u533b\u7642\u3068\u30d4\u30e9\u30c6\u30a3\u30b9\u304c\u7d44\u307f\u5408\u308f\u3055\u308b\u3053\u3068\u3067\u3001\u79c1\u305f\u3061\u306e\u8eab\u4f53\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u5909\u5316\u304c\u8d77\u304d\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-0\">\u305d\u306e\u76f8\u4e57\u52b9\u679c\u306f\u3001<span class=\"swl-marker mark_yellow\"><strong>\u8868\u9762\u7684\u306a\u7f8e\u3057\u3055\u3060\u3051\u3067\u306a\u304f\u3001\u7d30\u80de\u30ec\u30d9\u30eb\u3067\u306e\u5065\u5eb7\u306b\u307e\u3067\u53ca\u3073\u307e\u3059<\/strong><\/span>\u3002<\/p>\n\n\n\n<p>30\u301c50\u4ee3\u304c\u7279\u306b\u6069\u6075\u3092\u53d7\u3051\u3084\u3059\u30445\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u6df1\u6398\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 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class=\"wp-block-heading\">\u2462 \u6df1\u3044\u547c\u5438\u306b\u3088\u308b\u300c\u514d\u75ab\u529b\u300d\u306e\u5411\u4e0a<\/h3>\n\n\n\n<p>\u30d4\u30e9\u30c6\u30a3\u30b9\u7279\u6709\u306e\u300c\u80f8\u5f0f\u30e9\u30c6\u30e9\u30eb\u547c\u5438\u300d\u306f\u3001\u80ba\u3092\u5927\u304d\u304f\u5e83\u3052\u3001\u52b9\u7387\u7684\u306b\u9178\u7d20\u3092\u4f53\u5185\u306b\u53d6\u308a\u8fbc\u307f\u307e\u3059\u3002\u7d30\u80de\u304c\u6d3b\u6027\u5316\u3057\u3001\u8840\u6d41\u304c\u6539\u5584\u3055\u308c\u308b\u3053\u3068\u3067\u57fa\u790e\u4f53\u6e29\u304c\u4e0a\u6607\u3002\u30a6\u30a4\u30eb\u30b9\u3084\u75c5\u6c17\u306b\u8ca0\u3051\u306a\u3044\u3001\u5f37\u3044\u514d\u75ab\u529b\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2463 \u300c\u30d5\u30ec\u30a4\u30eb\uff08\u865a\u5f31\uff09\u300d\u3092\u672a\u7136\u306b\u9632\u3050\u7b4b\u529b\u7dad\u6301<\/h3>\n\n\n\n<p class=\"u-mb-ctrl u-mb-0\">\u5c06\u6765\u3001\u4ecb\u8b77\u304c\u5fc5\u8981\u306b\u306a\u308b\u539f\u56e0\u306e\u591a\u304f\u306f\u8ee2\u5012\u3084\u9aa8\u6298\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u80cc\u9aa8\u306e\u5727\u8feb\u9aa8\u6298\u3084\u5927\u817f\u9aa8\u306e\u9aa8\u6298\u306f\u3088\u304f\u8d77\u3053\u308a\u3084\u3059\u3044\u9aa8\u6298\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u3001\u5927\u304d\u306a\u7b4b\u8089\u3092\u80a5\u5927\u3055\u305b\u308b\u306e\u3067\u306f\u306a\u304f\u3001<strong><span class=\"swl-marker mark_orange\">\u30d0\u30e9\u30f3\u30b9\u611f\u899a\u3084\u7e4a\u7d30\u306a\u7b4b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u990a\u3044\u307e\u3059<\/span><\/strong>\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u4f55\u6b73\u306b\u306a\u3063\u3066\u3082\u8efd\u3084\u304b\u306b\u52d5\u304d\u7d9a\u3051\u3089\u308c\u308b\u300c\u4e00\u751f\u30e2\u30ce\u306e\u52d5\u3051\u308b\u4f53\u300d\u304c\u624b\u306b\u5165\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2464 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10\u5e74\u5f8c\u306e\u3042\u306a\u305f\u3078\u3002\u4eca\u304b\u3089\u59cb\u3081\u308b\u300c\u5065\u5eb7\u6295\u8cc7\u300d\u306e\u30b9\u30b9\u30e1<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"912\" height=\"612\" src=\"http:\/\/exness-pilates.com\/wp-content\/uploads\/2024\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2024-08-08-17.41.53.png\" alt=\"\" class=\"wp-image-2994\" style=\"aspect-ratio:1.4902025088136428;width:697px;height:auto\" srcset=\"https:\/\/exness-pilates.com\/wp-content\/uploads\/2024\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2024-08-08-17.41.53.png 912w, https:\/\/exness-pilates.com\/wp-content\/uploads\/2024\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2024-08-08-17.41.53-300x201.png 300w, https:\/\/exness-pilates.com\/wp-content\/uploads\/2024\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2024-08-08-17.41.53-768x515.png 768w\" sizes=\"(max-width: 912px) 100vw, 912px\" \/><\/figure>\n\n\n\n<p class=\"u-mb-ctrl u-mb-0\">\u6295\u8cc7\u306f\u65e9\u3051\u308c\u3070\u65e9\u3044\u307b\u3069\u8907\u5229\u3067\u52b9\u679c\u304c\u4e0a\u304c\u308b\u3068\u8a00\u308f\u308c\u307e\u3059\u304c\u3001\u5065\u5eb7\u3082\u5168\u304f\u540c\u3058\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u3001\u3042\u306a\u305f\u304c\u30d4\u30e9\u30c6\u30a3\u30b9\u306b\u8cbb\u3084\u3059\u6642\u9593\u306f\u3001<span class=\"swl-marker mark_yellow\"><strong>10\u5e74\u5f8c\u306e\u81ea\u5206\u3092\u6551\u3046\u300c\u6700\u5f37\u306e\u8cc7\u7523\u300d<\/strong><\/span>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 \u8eab\u4f53\u306e\u300c\u53d6\u6271\u8aac\u660e\u66f8\u300d\u3092\u624b\u306b\u5165\u308c\u308b\u4e00\u751f\u306e\u8ca1\u7523<\/h3>\n\n\n\n<p class=\"u-mb-ctrl u-mb-0\">\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u5b66\u3076\u3053\u3068\u306f\u3001<strong><span class=\"swl-marker 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